Building the Habit of Reading Books Increases Brain Intelligence

worldknowledge.wiki – Books are a source of all information that can open a person’s insight into various things. Reading books is the same as increasing knowledge about economics, social affairs, culture, politics and other aspects of life. By reading, a person can also be helped to change the future and increase the intelligence and mind.

Without realizing it, reading provides a lot of inspiration for a person, even though the activity of reading has now been neglected by many groups for various reasons of being busy. Apart from that, media have emerged that are more practical in obtaining information, from television, radio to the internet https://www.losaztecasmxgrill.com/ which is easily accessible on mobile devices.

Benefits of Reading Books

The benefits of reading can be an inspiration for someone, even though this reading activity has been widely ignored. However, you need to know some of the benefits of reading, because it has quite a good impact on brain health and the way you think. Below we explain some of the benefits of reading books.

Reduces Stress

Reading is considered to reduce a person’s stress level, according to a survey, reading reduces stress levels by up to 68 percent. This value is the highest compared to reducing stress in other ways, such as listening to music or playing games.

Mentally Stimulating

The brain is one of the body organs that requires exercise to stay strong and healthy, such as other body organs. Reading books can keep the brain active so that its functions continue to run well and correctly. Several studies say that reading books can stimulate the mind and prevent Alzheimer’s disease and dementia.

Adding Knowledge

Reading can fill your head with all new information that you have never known before. It is very likely that this could be useful for someone in the future, because the more knowledge one has, the better prepared a person will be to face life’s challenges.

Improve Memory

Reading can improve a person’s memory, because when you read the brain doesn’t just decipher the words. A person’s neurobiology will also process images and speech that appear primarily when reading. Then the brain will also organize vision and language to produce something that is easy to understand and remember.

Increase Vocabulary

Frequent reading without realizing it makes a person’s vocabulary increase, the more new vocabulary they know from Indonesian or other languages. A large vocabulary can increase a person’s ability and confidence in expressing opinions, especially when in public.

Stimulates Thinking Skills

Reading certain books, such as mysteries or other genres, forces a person to think and get carried away by the atmosphere of the content of what they are reading. After that, someone will start guessing and analyzing what will happen in the plot of the book they read earlier. This ability to analyze is something that can be improved through reading books.